Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, 31 October 2014

An Invitation To Tea - My Conversation With Bruce Lee

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Remembering Our Ancestors At Samhain

I wrote this blog post as my contribution to the Samhain 2014 Tarot Blog Hop.  To my blog readers who do not know what Samhain is, it is a Gaelic festival  celebrated on 31 October, that marks the end of the harvest and the beginning of the winter when days get shorter, and  darker quite quickly and the weather gets colder.  

At Samhain, the veil between worlds are said to be thinner as  it was a day that ancestral spirits were thought to  return to visit the homes of their living families. That was the reason why many called it the Day of the Dead and anyone who celebrated the festive revelry at Halloween with all the ghoulie costumes and morbidly shaped candy, would hopefully understand why, beyond these, and the “Belladonna Beefeater Gin Cocktails” and “Vampire’s Vodkatini”, that this festival was actually a very meaningful one for those who valued the importance of kinship and respect for our ancestors that had passed on. 

 An Invitation To Tea


As a Catholic,  I celebrate All Saints’ Day on 1 November and All Souls’ Day on 2 November.  Every year, Mum would visit the memorial niche of grand dad at the church at which his remains had been placed, and she would lay some flowers, wiped the surface of the niche and said a silent prayer to remember grand dad.  As the certified weirdo of the family, beyond saying my prayers to remember the family members that had passed on, I would also leverage my intuitive gifts to have a conversation with them. So it was very apt that the wrangler of this year’s Samhain Tarot Blog Hop, Louise Underhill from Priestess Tarot,  had tasked us to discuss within this blogpost whom we would like to invite to tea on this occasion, with the help of our Tarot cards.


Training As A Kickboxer

I did not have to think too hard on this one.  As many friends are aware, I have been training very hard at the gym 6 days a week with the goal of wanting to compete hopefully next year.  Training had been hard and grueling, particularly for me because I had recovered from a knee surgery 2 years ago, had been extremely unfit, is of the age when most would be doing lawn-bowling instead and I started kickboxing lessons only at the beginning of this year.  My coaches had been unrelenting whenever I felt like giving up or when I wallowed in self-doubt during some of my more difficult training sessions.  Last weekend was one such moment, when I was pummelled mercilessly during a sparring session.  Other than a headache and a bruised ego, I crashed into a complete funk for almost a week because I felt like boxing was not a sport for someone my age and that I was so bad at it that I could not even defend myself at a sparring session. I thought perhaps I had better stick to lawn-bowling, knitting or at best, geriatric line-dancing.  


Bruce Lee

So, with my Tarot cards, I had decided to channel my favourite martial artist and  childhood inspiration, Bruce Lee.  I needed advice.    


First, let me explain why I love Bruce Lee.  Like me, he has a spiritual life path of 7. This was a life path of one who was a thinker and analyzer who had the capability of processing complex information, and who approached profound subjects like philosophy and spirituality with a lot of curiosity and enthusiasm to learn more.  Like Bruce and myself, people with life path 7 prefer to be alone and live  by our own ideas.  Like him, our lifepath 7 makes us a perfectionist at heart.  I shared some aspects of that life path 7 that made up the Bruce Lee that we know. I enjoyed the technicalities of kickboxing and worked with a few coaches who were specialists in their respective fields from a kettlebell specialist, a strength and conditioning coach, a boxing coach and a Muay Thai coach to hone the different aspects of my skills as a Kickboxer.  


Like a perfectionist, I worked hard and expected to be ring-ready in no time, but that was not to be and it disappointed me when my boxing coach said, "You will not be performing in the ring for at least a year and a half yet." I was clearly not ready, and disappointingly so.


The below is a glimpse of the conversation I had with Bruce Lee, using my Tarot cards. 

The Advice Of The World's Greatest Martial Artist

Me: Tell me more about yourself Bruce, I am fascinated by the legend that you have become.

Card picked : Page of Pentacles

Bruce: Since young, at the urging of my Dad, I was committed to learning new skills like martial arts. I worked hard to train and study  martial arts. My dad thinks it will be useful for my future as there will be opportunities to do something with the skills I had learnt, like coaching perhaps. I have always said, "Life itself is your teacher and you are in a constant state of learning."

Me: What shaped your career as a martial artist?

Cards picked : The Moon + The Tower

Bruce:  I went through my youth getting involved in street fights. One of the street fights involved a member of the triad or secret society and my Dad became very worried that the gangs would put a revenge contract on my head. It caused the family a lot of anxiety and with a heavy heart, I was sent away very quickly to the United States to pursue further studies.  My life took a sudden turn in the United States where I got to  meet new friends, build a new life, teach martial arts, and I spent time honing  my martial arts skills and adapting other skills that I had picked up to create my own brand of martial arts.  

When I was living in Hong Kong, I trained in the martial art form of Wing Chun under my master Ip Man. Then when I moved to the U.S., my skills evolved into a martial art form I had created and named after myself called Jun Fan Gung Fu (Jun Fan is my real name by the way) and as I started getting more exposed to other forms of combat sports and started to build more flexibility in my approach to martial arts, I created what is known today as Jeet Kune Do.  

Changes in life are just opportunities for you to rebuild yourself with new skills and knowledge.  Flexibility is key and never be afraid to step out of your comfort zone. For example, I adapted the footwork of fencing and striking skills of western boxing in my martial arts.  Although it was traditionally forbidden for a Chinese martial artist to teach and impart skills to non-Chinese people, I did so anyway and am proud to count many Western students who have been true to the teachings of Jeet Kune Do. Growth comes from flexibility and willingness to open your heart and mind to new learnings and experiences. Remember my words, You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”

Me: I am beginning to feel that this might not be my sport. I feel upset that I can never be as quick, as fit, as strong, as nimble as other kickboxers I know. I keep getting pummelled at sparring sessions. If I cannot even survive a sparring session, I will never be ready for the ring.

Cards picked : Ace of Wands Reversed + 8 of Pentacles Reversed

Bruce: Yes, I can see how frustrated you are with the slow progress and you feel that in spite of training everyday, you are not progressing as quickly as you want to.  However, that is not the way a true martial artist thinks.  You are approaching martial arts with impatience and a fear of defeat. You have let your ego get in the way of what a true martial artist should be. Remember what I had said, "Defeat in anything is merely temporary. Defeat simply tells me that something is wrong in my doing. It is a path leading to success and truth."  Continue to train hard and never give up.

Me: What other advice can you give me to pick my gloves up again and get more committed to my kickboxing training?

Cards picked : 5 of Swords + 3 of Pentacles

Bruce:  Your kickboxing journey like the journey of any martial artist, is not an easy one. It will be riddled with a lot of obstacles, even more defeats, injuries and other setbacks.  I had said before, " Without frustration, you might not be able to discover you can do something on your own. We grow through conflict."  Even when you feel daunted, you must press on in your training to get better everyday. Even when you have won a fight, that is not the end.  The journey continues, so that you fall again, get up again, lose a few more fights and go on to win a few more fights.  A martial artist's journey is always a work in progress. Do not be afraid of this ever-winding road  and just continue to work towards your goals.  Do not allow defeat and disillusionment to dampen your enthusiasm.  
By continuously training hard and with the help of your coaches, you will be able to fulfill your goals as a Kickboxer.  There are no egos, no barriers and no limits as long as you approach your journey with flexibility, determination and diligence.  Remember, "If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."

Bruce Lee's short but meaningful life had inspired millions after him to pick up martial arts. Many have gone on to become great martial artists but many have failed. I have got many odds stacked against me like my age, my fitness level and an imperfect knee. However, so did Bruce. He was a foreigner in a strange country, he met his fair share of racial discrimination, and he was even pushed back by his own fellow Asian martial arts teachers who saw his teaching of martial arts to foreigners as a betrayal of the code. That never stopped him. He went on to become one of the greatest martial arts teachers and a legend.  Even after his death, he continued to inspire people like me.

Happy Samhain, Halloween, All Souls' Day or whatever you might be celebrating.  I hope you enjoyed my blog post.  Before you think I am woo-woo crazy just because I talked to the dead, I would like to remind you that the best gifts to those who are in the present are the lessons from those who had lived in the past.  

I thank the Bruce Lee Foundation for being the resource I turned to for my research for this blogpost.  The cards I had used in the reading, was taken from the Radiant Rider Waite Tarot deck updated by Virginijus Poshkus. 





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About The Writer:

The writer of this blog post is a marketeer by trade, and an intuitive reader by accident who deploys the combined modalities of a Tarot, Numerology and Astrology overlaid with her Clairvoyant and Clairsentient skills to deliver her readings with authenticity. She was awarded a Certified Professional Tarot Reader qualification from the Tarot Certification Board of America (TCBA) and is also a certified numerologist.  She is currently running a consultancy based in Singapore called Sun Goddess Tarot,  which provides confidential intuitive readings combining the metaphysical disciplines of Tarot, Numerology and Astrology via face to face and emails as well as readings at corporate and private events and workshops.  A member of the American Tarot Association (ATA) and the Tarot Association of the British Isles (TABI), she also mentors Tarot protégés on behalf of the American Tarot Association

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Monday, 20 May 2013

Getting My Health Back On The Mend

Health Issues

In the last 2 years, I had been battling health issues which led to a few surgeries. These included a knee surgery, which the doctor termed as Tibial Tibular Elevation, a breast surgery to remove some cells that could potentially be cancerous and then last week, I had an Angiogram done when the doctor found a myocardial bridge and excessive calcification along my left artery.

Eager to get back on the mend, I have made some radical changes to my diet and indeed my family's diet.  I have also decided to step up on my exercises, inspired by a colleague who walked 10km a day everyday.  I don't think I could walk 10km a day each day yet, but I certainly could stop giving excuses to cancel my appointments with the personal trainer.  Most importantly, I had to do something about my lifestyle.  I had to learn to take things easy and not jump at every chance I got to shove someone's head up his or her arse just because he or she smelt bad.  That was difficult to do.  I was a typical Leo -  aggressive and passionate about everything.

Then yesterday, while convalescing at home after the Angiogram procedure, one of my Tarot proteges called to ask how come it was near impossible for her to read Tarot cards for herself.  I told her that was not necessarily so and had decided to use this opportunity to prove her wrong.  And I certainly did.

I designed a Tarot spread to get advice on how I could help get my health back on the mend.  For this purpose, I used my Morgan Greer Tarot deck created by Bill Greer and Lloyd Morgan, and published by US Games.

Journey To Good Health Tarot Spread

1) Where would I like to be health-wise? - 7 of Pentacles:

The 7 of Pentacles Tarot card portrayed an image of a man savouring the fruits of his hard work put into harvesting.  Health-wise, this card signified my desire to see positive results from the hard work and determination I would be putting into getting back on the right track with my health.  I was aware that getting fitter and healthier would require time and effort.  Frankly, patience was not my virtue, hence past attempts at getting fitter was rather inconsistent.  3 surgeries later, the Universe was possibly hitting me on the head to tell me to get a grip.   My cardiologist gave me 2 months to turn my health around through a sound diet and exercise plan.  When he put me through the medical tests in 2 months, he would then assess if he could reduce the dosage of my high blood pressure medication.  That was enough of a carrot for me!

2) What am I doing now to begin my journey to good health? - Page of Swords :

The Page of Swords Tarot card portrayed an image of a young man brandishing a sword as if ready for a battle but he seemed to be thinking things through before charging forward.  The suit of Swords governed thoughts, and this card was definitely reflective of my current state of mind.  I was a workaholic.  Even through this period of hospitalisation leave, I had never really rested.  My heart and mind was at the office, literally doing battle with the usual daily work issues.  However, I knew deep down this had to change.  I had been trying hard to put my Blackberry away intermittently to give myself some time to meditate.

An additional insight I had gotten from this card was that the bloke in the image was wearing clothes that gave him an erudite look - a young scholar perhaps.  And this young scholar  certainly looked enthusiastic about his pursuits.  I saw it as a reflection of my continuous enthusiastic research about my health condition over the internet.  I wanted to eventually stop my medication if I could and perhaps replace it with homeopathic treatment for my high blood pressure.  I started reading up on organic food and benefits of certain herbs and plants to treat my condition.  I even started a regime of drinking a glass of"detox" water made out of lemons and mint every morning, followed by a glass of beetroot and celery juice.  My meals  were now healthier and complete with heart-healthy ingredients like garlic, flax seed and tumeric.

3) Where am I at currently with my health? - Ace of Pentacles Reversed

Such an obvious card to pick.  The Ace of Pentacles Reversed affirmed that my current poor health was due to lack of foresight and good health practices in the past.  I should have embarked on preventive care much earlier as I had known that hypertension was a hereditary issue in my family.  Dad suffered a silent stroke from years of unchecked hypertension and he was now confined to a wheelchair because of it.  My brother, a 30something year old young man led a sedentary life and was on medication for hypertension.  Even my son at almost 20 was slightly hypertensive with a recent blood pressure reading of 144/95.  These health issues were approaching me like an on-coming truck filled with explosives and I was just blinded by the immediate gratification of unhealthy eating habits and lack of exercise.

4) What can I do now to get my health back on the mend? - Queen of Pentacles  + 2 of Wands + Moon Reversed:

I read all 3 cards together to build an advice for myself.

The Queen of Pentacles was all about balance.  It was an advice for me to create balance in my life.  I had been putting work, family, clients, and everything else before myself, rather stupidly, without realising that with poor health, I could not take care of all of them as best as I could.  I had to be resolute about creating space and time for myself to recharge and reenergise so that I could do a lot more things effectively.

The 2 of Wands was about planning and discovery.  It was an advice for me to do everything in my power currently to plan for the future ahead of me.  Firstly, I had to change my lifestyle to get my health back.  Secondly, I had to ensure I started Joel and David on the track to good health and fitness too.  This was particularly so for Joel who is still very young and had so many years ahead of him to explore a world of limitless possibilities.  Thirdly, I had to ensure I reviewed the family's insurance documents.  My hospitalisation recently and its associated cost was a reminder that not looking after my health was costly in more ways than one.  Lastly, I had to be ready to seek advice and opinions from other experts.  I had already sounded out my personal trainer who would be stepping up my training program.  I was planning to consult a dietician as well as a homeopathy practitioner who could help me make a difference to my eating habits.

The Moon Tarot card traditionally signified fear and anxieties.  The Moon Reversed picked to clarify this last question was an advice for me to release all my anxieties.  These were anxieties about my health and particularly my family's state of health.  I was already starting to do something about it.  The journey would be long and hard but it made no sense for me to be obsessive about it.  Ever since I was diagnosed with a heart problem, I had been literally breathing down my family members' necks about eating right.  There was a salad bar created in the refrigerator that fed the family for lunch and dinner every weekday.  Perhaps I was becoming too obsessed about it.   I learnt that eating right was not about stuffing vegetables down one's neck.  It was about not taking life to the extreme, not working non-stop, not eating excessively, not indulging in too much alcohol.  it was about moderation.

Health Matters

Health mattered to me most.  No money in the world could buy me happiness.  Only good health, contentment and living a life in gratitude for the abundance that surrounded me, could bring me happiness.   Lao Tzu said, "Health is the greatest possession.  Contentment is the greatest treasure.  Confidence is the greatest friend.  Non-being is the greatest joy."

About The Writer:
The writer of this blog post is a marketeer by trade, and a tarot card reader by accident. She has a Certified Professional Tarot Reader qualification from the Tarot Certification Board of America (TCBA) and is also a certified numerologist based in Singapore. A member of the American Tarot Association (ATA) and the Tarot Association of the British Isles (TABI), she is also a reader for the Free Tarot Network and Biddy Tarot as well as a mentor for the ATA.   She can be contacted atwww.facebook.com/SunGoddessTarot